Dr Simeons diet comprehensive guide includes a comprehensive overview of how the program can help you lose 8-15 kilograms of excess fat in just 40 days. The book takes a closer look at the Dr Simeons Diet, a fast, simple and health-safe diet based on long-term clinical research, with help of which one can maintain results after weight loss with a balanced nutrition. The book gives an overview of the basics of the weight loss process discovered by Dr Simeons, the principles of access to reserve fats and the role of Biolit granules in weight loss, the diet program itself and its phases. The book includes information on the foods allowed during the different phases and sample menus to make the diet easier to follow. A special focus is given to post-weight loss nutrition, so that the dieter has the necessary knowledge to maintain results.
Please note! To safely follow the Dr Simeons diet, you will need to purchase a diet package! The package already includes access to the online guide – this book edition is for those who prefer to use the guide in paper format.
ILMUMISAASTA 2020 (third, revised edition) LANGUAGE in Estonian FORMAT softcover PAPER 80 pages SIZE 210x145x5 (mm)
